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Check out our variety of
, designed to fit every budget and every lifestyle.
We provide a wide variety of
. Classes range from basic for those just getting started to more advanced classes as you make progress in your fitness journey.
Visit the new
SOUTHLAKE MARTIAL ARTS
Southlake Fitness can help you achieve your fitness goals with our highly trained staff, Nautilus Equipment and fitness classes designed to jump-start any fitness program!
Make Your Body Your Machine
TRX® Suspension Training® harnesses your own bodyweight to create resistance as you train. That's all you need - the TRX and your own body. No additional weights required.
Fitness should be fun!
A sign of a good fitness program is variety! With cardio kickboxing, Pilates and Abs Attack, you and your family will always have exciting classes to choose from.
Hours of Operation:
Monday - Thursday 5:00 AM - 10:00 PM
Friday 5:00 AM - 8:00 PM
Saturday 8:00 AM - 3:00 PM
Sunday 10:00 AM - 3:00 PM
Kidz Kare Hours:
Monday - Thursday 8:30 AM - 11:00 AM
4:00 PM - 8:00 PM
Friday 8:30 AM - 11:00 AM
4:00 PM - 7:00 PM
Saturday 8:00 AM - 11:00 AM
3522 N. Calumet Avenue
Valparaiso, Indiana 46383
2012 © Copyright
, 3522 N. Calumet Avenue, Valparaiso, Indiana -- Phone: 219.462.3966 -- All rights reserved.